Yin Yang Yoga Fusion for Stress

https://youtu.be/onhfklW1v-Y In this Yin Yang Yoga Fusion class, we will be blending together both the mental principles and physical practices of yin and yang styles of yoga. Difference in Yoga Styles Yang styles of yoga are more fast paced, rhythmic, and flowy. Any sort of flow based, vinyasa style yoga class would be considered dominate in yang... Continue Reading →

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