Health Benefits of Chlorella

Personal experience and research has proven Chlorella to be one of the most important life sustaining and healing agents available to us. It contains a higher content of chlorophyll than any other food source. Chlorophyll is the naturally occurring molecule in plants responsible for giving them their green color and for making photosynthesis, and therefore life, possible. Photosynthesis converts water, carbon dioxide and energy from the sun into glucose, which is our number one source of fuel in life. Literally all life forms–animals, plants, and humans alike- gain their life sustaining energy from photosynthesis, a process virtually impossible without the … Continue reading Health Benefits of Chlorella

Benefits of Mindfulness Meditation: Improve Your Life With This Short, Simple Daily Meditation

Purchase The Essential Guide To Starting A Home Meditation Practice Here …Course is offered on a donation basis. Pay only what you can comfortably afford to get started. Course will be sent to you within 12 hours (at the most) upon payment. Typically, it is sent within 30 minutes to an hour, if not sooner. ​This is a short guided meditation for mindfulness when you need to take a second to chill out, relax and find your center. ​Mindfulness meditation has many health benefits. Mindfulness meditation teaches you to approach life from a place of mindfulness, which in itself is … Continue reading Benefits of Mindfulness Meditation: Improve Your Life With This Short, Simple Daily Meditation

How Yoga Reduces, and Often Entirely Eliminates, Chronic Trigger Point & Muscle Pain

Yoga’s ability to shift the nervous system out of the stress response and into the relaxation response is vital to people whose central nervous systems are sensitive, hyped up, and overstimulated —such as the case is in Lyme, lyme co -infections, and related or complex wide spread systemic diseases and conditions like fibromyalgia, chronic fatigue, various autoimmune conditions, ASD and more. Conditions like fibromyalgia almost always present a symptom picture including widespread pain in the muscles and specific trigger points throughout the entire body. Personally, I experienced trigger point pain very similar to that of someone with fibromyalgia when going … Continue reading How Yoga Reduces, and Often Entirely Eliminates, Chronic Trigger Point & Muscle Pain