Ayurveda sama agni Sticky post

Ayurveda & Agni: Sama Agni

In Ayurveda, agni health refers to digestive health, and the strength or weakness of your agni determines your overall health. Sama agni, or balanced agni, is ideal for healthy digestive fire. Continue reading Ayurveda & Agni: Sama Agni

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Opening Your Heart Center: How to Navigate the Obstacles of Heart Based Living

Opening your heart center to engage in heart based living can greatly increase the richness and joy of your life. But it is important to be aware that you may face obstacles when journeying into the realm of heart based perception. That way, you can learn to navigate the common obstacles of heart based living so you know what to do if you are faced with them. Continue reading Opening Your Heart Center: How to Navigate the Obstacles of Heart Based Living