Acupressure For Insomnia
First locate the 2 simple points we will be using : 1. Joyful sleep (point k26): Located under inner ankle right below ankle bone. When you slide fingers down from […]
How To Stay Fit When Dealing With A Disability
Subcategory Navigation Running has always been one of my greatest pleasures. Not in a competitive way — no, always alone, outside, with the wind hitting my face. Running has always […]
