Opening Your Heart Center: How to Navigate the Obstacles of Heart Based Living

August 18, 2019November 1, 2019 Shelley M. White

Opening your heart center to engage in heart based living can greatly increase the richness and joy of your life. But it is important to be aware that you may face obstacles when journeying into the realm of heart based perception. That way, you can learn to navigate the common obstacles of heart based living so you know what to do if you are faced with them. Continue reading Opening Your Heart Center: How to Navigate the Obstacles of Heart Based Living

lifestyle

Acupressure For Insomnia

April 2, 2019April 9, 2019 Shelley M. White

First locate the 2 simple points we will be using : 1. Joyful sleep (point k26): Located under inner ankle right below ankle bone. When you slide fingers down from ankle bone you will find a dip where the point … Continue reading Acupressure For Insomnia

lifestyle

Feeling Intense Emotions Like Depression Doesn’t Necessarily Mean You’re Crazy, It Means You’re Human

February 24, 2017July 24, 2019 Shelley M. White

When we utilize critical thinking and question whether what society tells us is true or not, we are called “paranoid.” When a major tragedy strikes read more… Subscribe for free exclusive, subscriber only content Related Posts: Continue reading Feeling Intense Emotions Like Depression Doesn’t Necessarily Mean You’re Crazy, It Means You’re Human

lifestyle

The Energetic Power of Color

February 24, 2017August 11, 2019 Shelley M. White

We are energetic beings, and one of our most important sources of energy lies within the spectrum of colors derived from light. [2] In fact, it is so important that life on earth is highly dependent read more… Continue reading The Energetic Power of Color

lifestyle

The Consequences of Living in An Overstimulated Society

February 24, 2017November 1, 2019 Shelley M. White

Impacts of constant overstimulation and information overload Continue reading The Consequences of Living in An Overstimulated Society

lifestyle

How to Have A Healthy Relationship When You’re Chronically Ill

February 21, 2017August 11, 2019 Shelley M. White

Many distraught individuals suffering from serious illnesses have spilled their hearts to me. For the vast majority, their fading romantic relationships are read more… Continue reading How to Have A Healthy Relationship When You’re Chronically Ill

Shelley M. White -Author, Herbalist

Embrace your inherent genius to heal…contact@shelleymwhite.com.

Category: lifestyle

Opening Your Heart Center: How to Navigate the Obstacles of Heart Based Living

Acupressure For Insomnia

Feeling Intense Emotions Like Depression Doesn’t Necessarily Mean You’re Crazy, It Means You’re Human

The Energetic Power of Color

The Consequences of Living in An Overstimulated Society

How to Have A Healthy Relationship When You’re Chronically Ill