Health Benefits of Chlorella

Personal experience and research has proven Chlorella to be one of the most important life sustaining and healing agents available to us.

It contains a higher content of chlorophyll than any other food source. Chlorophyll is the naturally occurring molecule in plants responsible for giving them their green color and for making photosynthesis, and therefore life, possible.

chlorella benefits

Photosynthesis converts water, carbon dioxide and energy from the sun into glucose, which is our number one source of fuel in life.

Literally all life forms–animals, plants, and humans alike- gain their life sustaining energy from photosynthesis, a process virtually impossible without the existence of chlorophyll, making chlorophyll absolutely essential to our health. Its ability to detoxify the blood, bowels and liver is unparalleled.

Chlorella is considered to be a first class detoxifying agent capable of removing alcohol from the lives, as well as clearing heavy metals, certain pesticides, herbicides, and polychlorbiphenyls (PCBs) from the body’s tissues.

In Japan, interest in chlorella has focused largely on this super food’s ability to remove or neutralize poisonous substances from the body that have accumulated due to environmental pollution and the ingestion of contaminated foods.

The Life Extension Foundation cited many positive reports about chlorella from Japanese studies conducted after the nuclear catastrophes at Horishima and Nagasaki in 1945.

In a report to the General Meeting of the Pharmaceutical Society of Japan on an early study conducted on animals in 1973, Ichimura reported eight grams of chlorella daily increases the elimination of cadmium threefold in feces and sevenfold in urine.

Other researchers from Japan found chlorella helps detox uranium and lead from the body.

CHLORELLA IS HIGH IN RNA

-Previously, sardines were believed to be the highest food source of essential, longevity enhancing RNA.

-This notion was formulated in response to the oldest living American who, at 135 years old, attributed his long life to the fact that he ate canned sardines daily.

-Sardines are high in RNA/DNA, meaning they provide materials for the repair and production of human RNA/DNA.

-However, it has since been discovered that chlorella has **twenty times** more RNA than sardines do.

—The breakdown of RNA and DNA in the cells is believed to be a major factor in aging, as well as in degenerative diseases.

WORRIED ABOUT MENTAL DECLINE AS YOU AGE?: HOW CHLORELLA TREATS & PREVENTS DEGENERATIVE BRAIN & NERVE DISORDERS

The following properties of chlorella contribute to its ability to preserve brain health and treat degenerative brain and nerve disorders like Alzheimer’s and Parkinson’s:

-abundant in RNA

-potent antioxidant (especially for the blood and liver)

-heals and rejuvenates damaged tissue

-increases beneficial bacteria growth and population in the microbiome of the colon

-boosts immune health

-protects against free-radical damage

-repairs damaged nerve tissue

OTHER HEALTH BENEFITS OF CHLORELLA

Chlorella is great for keeping the liver from becoming toxic. It absorbs toxins in the liver and, thanks to the high amount of chlorophyll it contains, it supports optimal functioning and cleansing of the liver. This is a major benefit of chlorella, as the liver is the primary organ responsible for general detoxification, and is one of the most CRUCIAL organs that determines success in Lyme disease treatment based upon its health and level of functioning.

A Japanese study showed taking 4-6 grams of chlorella before consuming alcohol entirely prevents hangovers 96% of the time.

Another major reason chlorella is a shoe in for our diets is because it contains approximately 60% pure digestible protein, making it one of the highest protein sources on the planet. In regards to protein content, chlorella greatly exceeds animal products such as beef, chicken and fish, which are 18%-30% protein.

Chlorella is also extraordinarily rich in iron and calcium. One tablespoon of chlorella provides you with 320% of the RDA (Recommended Daily Allowance) of iron, and 120% of the RDA of calcium.

In the case of disease, taking 1/4 cups daily as a nutritional formula helps counteract long-term deficits in chronic disease conditions.

Using a food grade source such as this, rather than supplements, allows your system to absorb more of it.

Furthermore, ordering it in bulk form powder and then placing it in a green smoothie is not only more beneficial, but is much cheaper than continually purchasing capsules.

Benefits of Mindfulness Meditation: Improve Your Life With This Short, Simple Daily Meditation

​This is a short guided meditation for mindfulness when you need to take a second to chill out, relax and find your center.

Mindfulness meditation has many health benefits. Mindfulness meditation teaches you to approach life from a place of mindfulness, which in itself is packed with health benefits.

Add a regular meditation practice to the mix, and when it comes to a healthy, happy lifestyle you’re pretty much golden –or, at least, you have your map to get there.

Stick with it.

BENEFITS OF MINDFULNESS MEDITATION INCLUDE, BUT ARE NOT LIMITED TO:

🔹Stress Relief

🔹Anxiety Relief

🔹Improved cognitive functions (studies show it thickens the prefrontal cortex)

benefits of meditation

🔹Enhanced Memory

🔹Better sleep

🔹Improved self-esteem/self-worth

🔹Weight loss

🔹Decreased pain levels

🔹And so much more!


Try any of my free guided meditations from my Youtube meditation and pranayama playlist to get started!

Afterwards, don’t forget to hit the subscribe button to subscribe to my youtube channel, and the bell icon next to it to be notified when new videos are published. Don’t miss out on all the awesome content I have planned out for you all every week!!

And, as always, let me know what YOUR thoughts on meditation are. Do you have a current practice, or a favorite type? Or are you a beginner, and are you going to start practicing? Also, let me know what you thought of the meditation practice you chose from my playlist in the comment section below (either on this post or below the video on youtube)!. I love to hear your feedback.

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