Mental Pain from Weekends Alone: The “Gap”

Mental pain is quite different from physical pain, and if you are anything like me, you have felt its presence intensely .....It flows into your chest and tightens your muscles with the sorrow and heartbreak stemming from over 600 Saturday nights spent alone within the same four walls....Tweet Mental pain is quite different from physical … Continue reading Mental Pain from Weekends Alone: The “Gap”

heart-based-living

Opening Your Heart Center: How to Navigate the Obstacles of Heart Based Living

Opening your heart center to engage in heart based living can greatly increase the richness and joy of your life. But it is important to be aware that you may face obstacles when journeying into the realm of heart based perception. That way, you can learn to navigate the common obstacles of heart based living so you know what to do if you are faced with them.

Journey Through Pain: Distinguishing Between What Matters and What Doesn’t

While enduring a pain filled night induced by the full moon of 2014, along with Bartonella and many other factors, I decided to do something different. Rather than worry about the fact that I must sleep in order to heal, I decided to use it as an opportunity. Either way, I was up with insomnia, … Continue reading Journey Through Pain: Distinguishing Between What Matters and What Doesn’t

For the Sick and Overly Driven

Too often, we make the mistake of focusing so much on curing ourselves that we become counterproductive and wear ourselves out, making our bodies retaliate and shut down even more. On the other hand, once we do manage to get well, we tend to be just as overly driven with our hearts set on doing … Continue reading For the Sick and Overly Driven