Lyme and Friendships: A Fresh Perspective

Chronic illness can be lonely and isolating. It is not uncommon to lose friends due to chronic illness, but you also forge new relationships with other people dealing with similar issues as yours. … More Lyme and Friendships: A Fresh Perspective

Yoga Pose for Anxiety, Insomnia, Stiff Legs, Brain Fog, and Back Pain

Benefits of Seated Straddle Fold: -Stretches the groin, hamstrings, spine and inner legs. The inner legs/thighs are often neglected, extra tense and in desperate need of a good stretch. This is especially true for athletes and weight lifters, anyone who works in an office or is seated most of the day for any reason, or … More Yoga Pose for Anxiety, Insomnia, Stiff Legs, Brain Fog, and Back Pain

Journey Through Pain: Distinguishing Between What Matters and What Doesn’t

While enduring a pain filled night induced by the full moon of 2014, along with Bartonella and many other factors, I decided to do something different. Rather than worry about the fact that I must sleep in order to heal, I decided to use it as an opportunity. Either way, I was up with insomnia, … More Journey Through Pain: Distinguishing Between What Matters and What Doesn’t

Life After Lyme When A Co-Infection Gives You PANS/PANDAS : Being An Adult With PANS, No Longer Pretending You Are Perfect Out Of Fear of People Thinking You Are Crazy , & Becoming Comfortable Being Uncomfortable

 HEADS UP: This is completely unedited and taken from my personal journal and was **WRITTEN AWHILE BACK**. Nonetheless, the fundamental message still rings true. Although I am not as deep in the dark waters of “PANS”, I am still wading my way through —often aimlessly— the murky waters of PANS, relentlessly searching for the shore … More Life After Lyme When A Co-Infection Gives You PANS/PANDAS : Being An Adult With PANS, No Longer Pretending You Are Perfect Out Of Fear of People Thinking You Are Crazy , & Becoming Comfortable Being Uncomfortable

Herbs and Supplements for Memory and Cognitive Support During Lyme Treatment 

Memory and cognitive dysfunction from chronic Lyme disease and Lyme disease co-infections can be severe. Once the infections have invaded the brain and central nervous system they are capable of causing numerous cognitive deficits, including short and long term memory loss, difficulty retaining new information, compromised ability to read and write, an inability to make … More Herbs and Supplements for Memory and Cognitive Support During Lyme Treatment 

Herbs for Seizure Support During Lyme Treatment 

Originally Published on Prohealth.com Over the years, I have dealt with both epileptic seizures and “Lyme-induced” seizures –I put the latter in parentheses because I consider Lyme-induced seizures to be a broad term for the non-epileptic seizures experienced by individuals with Lyme disease, as there are many other factors in the Lyme disease complex that … More Herbs for Seizure Support During Lyme Treatment 

Fearless Healing: Finding Strength Within Weakness

The world constitutes strength as possessing physical power, societal power, and financial power. In illness, we learn great insight and wisdom on this subject. We learn what most do not learn until they are elderly. Strength has nothing to do with muscles, fame, or fortune. It has everything to do with facing unimaginable heartache after … More Fearless Healing: Finding Strength Within Weakness

Interview With Candace Moore: From Bedridden With Lyme to International Yoga Instructor, Author & Entrepreneur

Few can argue that yoga offers a vast array of health benefits, and is especially helpful for easing tension and helping one feel more centered on all levels –physically, mentally, and spiritually. After getting Lyme disease, I was in dire need of such benefits, but often found that even “beginners” yoga videos or classes were … More Interview With Candace Moore: From Bedridden With Lyme to International Yoga Instructor, Author & Entrepreneur