Life After Lyme When A Co-Infection Gives You PANS/PANDAS : Being An Adult With PANS, No Longer Pretending You Are Perfect Out Of Fear of People Thinking You Are Crazy , & Becoming Comfortable Being Uncomfortable

 HEADS UP: This is completely unedited and taken from my personal journal and was **WRITTEN AWHILE BACK**. Nonetheless, the fundamental message still rings true. Although I am not as deep in the dark waters of “PANS”, I am still wading my way through —often aimlessly— the murky waters of PANS, relentlessly searching for the shore... Continue Reading →

8 Tips to Try For Better Sleep TONIGHT

Millions of people struggle with falling asleep or staying asleep. If you’re one of them, you’ve probably already read a lot of advice and tried numerous products. Still sometimes it probably feels like something is missing or that nothing works. Sleep issues run in my family, so over the years I have experimented with tons... Continue Reading →

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