Mental Pain from Weekends Alone: The “Gap”

Mental Pain from Weekends Alone: The “Gap”

Mental pain is quite different from physical pain, and if you are anything like me, you have felt its presence intensely .....It flows into your chest and tightens your muscles with the sorrow and heartbreak stemming from over 600 Saturday nights spent alone within the same four walls....Tweet Mental pain is quite different from physical [...]

The Role Preconceived Notions Play in the Healing Process

The Role Preconceived Notions Play in the Healing Process

In regards to tragedy, we too often think “that happens to other people, not me.” This is an absolutely understandable, yet nonetheless naively ignorant, comfort mechanism. Still, it does not stop there. Most of us also, although we are not likely to admit it, held an illusionary image of the self we would be if [...]