How Yoga Reduces, and Often Entirely Eliminates, Chronic Trigger Point & Muscle Pain

Yoga’s ability to shift the nervous system out of the stress response and into the relaxation response is vital to people whose central nervous systems are sensitive, hyped up, and overstimulated —such as the case is in Lyme, lyme co -infections, and related or complex wide spread systemic diseases and conditions like fibromyalgia, chronic fatigue, various autoimmune conditions, ASD and more. Conditions like fibromyalgia almost always present a symptom picture including widespread pain in the muscles and specific trigger points throughout the entire body. Personally, I experienced trigger point pain very similar to that of someone with fibromyalgia when going … Continue reading How Yoga Reduces, and Often Entirely Eliminates, Chronic Trigger Point & Muscle Pain