In this video we will use a mixture of yoga asanas, energy healing techniques or energy medicine , and acupressure… Read more Yoga to Banish Brain Fog
Today we will be doing a 20 minute Gentle Hatha Yoga Stretch To Relax, Rejuvenate & Restore. This gentle Hatha… Read more Hatha Yoga 20 Min Full Body Stretch, Gentle Yoga
Gentle way to rebuild muscle mass after muscle wasting from being bed bound from lyme disease or another chronic illness
This healing, restorative practice is meant to provide a deep stretch, so we will be moving slower than in faster… Read more The Benefits of A Deep Stretch Style of Yoga: New Yoga Video
Healing from Lyme disease, CFS or another long term illness and desperate for a way to speed up the process? Restorative yoga helps accelerate the healing process.